Settling into Silence: A Restorative Yoga Master Class
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Yoga Flow Ocean Ave | 385 Ashton Ave, San Francisco, CA 94112
Event Details
Submitted by the Event Organizer
Take a two-hour break from your hectic daily routine in a class exclusively focused on a Restorative asana practice. Not only does Restorative yoga feel good, but it has been scientifically proven to have tremendous beneficial effects on our health: physical, emotional, and mental.
Join Master Teacher, Physical Therapist, and Founder of Yoga Journal Magazine, Judith Hanson Lasater, for a special Restorative yoga master class to decrease your stress, improve your sleep, and stimulate your creativity. Practice letting go into your natural silence and feel every part of you soften into the Present moment.
Judith Hanson Lasater, PhD, PT, has taught yoga around the world since 1971. Judith offers numerous live events, digital courses, and has published eleven books.
Disclaimer: Please double check event information with the event organizer as events can be canceled, details can change after they are added to our calendar, and errors do occur.
Cost: $75*
