Talk: How to Drink Less During the Holidays, While Still Having Fun (SF)

Submitted by the Event Organizer

Join Dr. Kim Makoi (D.C., Ph.D.) at Books Inc. Opera Plaza for a lively, practical, and surprisingly fun holiday wellness talk: “How to Get Your Liver Through the Holidays — While Still Having Fun!”

In this mini-class, Dr. Kim shares simple, doable tips for staying balanced during December’s rich meals, parties, family stress, and holiday overwhelm—without guilt or extreme rules. After the talk, enjoy a book signing celebrating his new release, Booze to Balance: A Chill 30-Day Liver-Healing Program. Attendees receive a free “Thriving Through the Holidays” digital tip sheet and small holiday giveaways (while supplies last).

Perfect for wellness-minded and sober-curious folks, or anyone who wants to feel better during the holidays.

Disclaimer: Please double check event information with the event organizer as events can be canceled, details can change after they are added to our calendar, and errors do occur.