“Wellness Wednesdays” Free Community Session (Oakland)

Submitted by the Event Organizer

Take your lunch break outside and recharge with us every Wednesday for Wellness Wednesdays! We’re teaming up with the local wellness practitioners to bring free community-centered wellness sessions to the Plaza from 12 PM–1 PM.

Wellness offerings include:

Ear Seed Applications & Pulse Diagnostics with Academy of Chinese Culture and Health Sciences Learn how auriculotherapy can support relaxation, reduce pain, and promote emotional balance.

Live Hypnosis & Guided Tools from Desmerized Explore how hypnosis can help with focus, calm, and self-regulation.

Gentle Qigong Sessions led by Eileen (Wudang West) Restore your energy and release tension—no experience needed.

Drop in, relax, recharge, and take a moment for yourself. No special equipment or experience needed—just your presence and an open mind.

Disclaimer: Please double check event information with the event organizer as events can be canceled, details can change after they are added to our calendar, and errors do occur.