Workshop: Meditation in the Bridge at Main (SF Main Library)

Submitted by the Event Organizer

Take a break and build a practice of wakefulness and tranquility led by a Librarian from the Bridge at Main. This is a secular approach to an ancient tradition, appropriate for people of all faiths including atheists. The meditation will take place in seated chairs. There will be time for questions after the meditation session. (No session on May 10th).

Disclaimer: Please double check event information with the event organizer as events can be canceled, details can change after they are added to our calendar, and errors do occur.