Yoga & Ayurveda for Mental Health: Free UCSF Community Talk
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The Yoga Room at UCSF ZSFG | 100 Larkin Street, San Francisco, CA 94102
Event Details
Submitted by the Event Organizer
Feeling stressed, anxious, or overwhelmed?
Join UCSF Psychiatry for a free community talk on how Yoga and Ayurveda can support emotional balance and mental health.
Dr. Sudha Prathikanti, UCSF Professor of Psychiatry, will guide a discussion on using yoga and Ayurveda alongside modern medicine to ease stress, anxiety, and depression. You’ll also learn simple practices that can be applied in daily life.
Saturday, September 20 | 3–4 PM
The Yoga Room at UCSF ZSFG, 100 Larkin St, San Francisco
✅ Free & open to all ages
Reserve your spot on Eventbrite: https://www.eventbrite.com/e/1633132205389
This is a welcoming, community-based event — no prior yoga experience needed.
Disclaimer: Please double check event information with the event organizer as events can be canceled, details can change after they are added to our calendar, and errors do occur.
Cost: FREE*
