Alexander Technique Introductory Workshop | Alameda
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Event Details
Submitted by the Event Organizer
Learn how the Alexander Technique can help you to reduce strain and stress, manage pain, prevent injuries and overall enhance performance during both professional and daily activities with a free introductory workshop with certified Alexander Technique teacher Lenka Fejt.
The Alexander Technique is a well-established and practical method for psycho-physical re-education that has been taught worldwide for over 100 years. The Technique provides an an intelligent method for overcoming physical challenges and achieving optimal health for body and mind.
FREE IF YOU REGISTER IN ADVANCE: Call Lenka Fejt at 510.517.1112 or email her at lenka.fejt@gmail.com
Disclaimer: Please double check event information with the event organizer as events can be canceled, details can change after they are added to our calendar, and errors do occur.
Cost: FREE*
Categories: East Bay, Lectures & Workshops, Sports & Wellness
