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“Body Weight Blast” with Jill Brown

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Wednesday, July 7, 2021 - 5:00 pm to 6:00 pm | Cost: FREE

Event Details

Join us for a FREE online Body Weight Blast class!

Jill Brown is a certified functional strength and holistic nutrition coach based in Los Angeles. She specializes in high-intensity, low-impact workouts that cover the six pillars of fitness: muscular strength & endurance / cardiovascular strength & endurance / balance / mobility & agility.
She has worked at the most elite gyms in LA, including Gold’s Venice and Equinox Fitness, and is a master instructor. Jill has also personally trained a roster of Hollywood elites. For workouts, she specializes in metabolic conditioning, kettlebells, TRX, Pilates, and spinning. With her fitness and nutrition programs, Jill specializes in fat loss, reversing metabolic dysfunction, controlling cravings, and intermittent fasting. Her Body Weight Blast class requires no equipment—only your body weight—and combines cardio, strength, agility, and mobility with elements of yoga and Pilates. When she’s not teaching daily classes online, Jill spends her time as a fitness model, TV host, producer, director, writer, and consultant.

Disclaimer: Please double check event information with the event organizer as events can be canceled, details can change after they are added to our calendar, and errors do occur.

Cost: FREE
Categories: Online, Sports & Wellness