Community Tai Chi Day | East Bay
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Lafayette Reservoir | Mount Diablo Road, Lafayette
Event Details
Submitted by the Event Organizer
Scott P. Phillips teaches this free on-going Saturday class for Lafayette and the East Bay community. Tai Chi is known for its gentle power, beautiful silk-spiraling movements, numerous health benefits, extraordinary balance and meditation in motion.
We meet at the Lafayette Reservoir under the big tree just past the second parking lot, beyond the boathouse from 8AM to 10AM.
Make sure to bring a windbreaker, it is a beautiful spot but it can get windy.
The last part of class is open push-hands time, so feel free to drop in just for that too.
Disclaimer: Please double check event information with the event organizer as events can be canceled, details can change after they are added to our calendar, and errors do occur.
Cost: FREE
Tags: community, exercise, group activities, tai chi
Categories: East Bay, Sports & Wellness