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“Healthy Food, Healthy You” Healthy Eating Series | SSF Library

Every Saturday through December 10th.

Healthy Food/Healthy You is a five-part series on healthy eating presented by Fresh Approach. Each class will focus on a different aspect of choosing or preparing foods that are affordable, fresh, and delicious.

Fresh Approach is dedicated to helping families gain the knowledge and skills needed to make well-informed choices about their diets. Attendees will receive a $5.00 voucher to use at the farmers’ market.

In addition, if you attend three or more classes, you have a chance to receive a “Kitchen-in-a-Box”, a package of utensils that includes a cutting board, knife, salad spinner, and other supplies.

  • November 5th – Farmers’ Markets and Local Food Systems
  • November 12th – How to Shop and Eat Healthy on a Budget
  • November 19th – Simple Ways to Prepare Fresh Produce
  • December 3rd – Making Healthy Substitutions
  • December 10th – Healthy Main and Side Dishes for Holidays and Celebrations

Event Details

This event is scheduled every Saturday:
Please be aware that recurring events like this may occasionally be cancelled or postponed by the promoter - especially on holidays. We always suggest you contact the promoter or venue to confirm for a particular day.