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Intro to Personal Safety & Self-Defense Class | Berkeley

Every second Monday of the month

This one hour class provides an introduction to IMPACT Bay Area’s style of empowerment self-defense. In this class students develop intuition, situational awareness, congruent body language and verbal skills to deescalate and deter assault and harassment, as well as learn two simple and effective physical techniques.

Students who complete this class will receive a discount off a future full-length Basics course. 1 Hour Intro classes are open to adults of all genders and are totally free.

Intro to Personal Safety & Self-Defense Class
Every 2nd Monday | 7 pm to 8 pm
Sports Basement, 2727 Milvia St, Berkeley, CA
FREE, an RSVP is required.

– Updated 6/7/19 – Event info last checked via website


Free / RSVP


This event is scheduled every second Monday of the month:
Please be aware that recurring events like this may occasionally be cancelled or postponed by the promoter - especially on holidays. We always suggest you contact the promoter or venue to confirm for a particular day.