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“Fight the Sunday Scaries” with Meditation and Donuts (SF)

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Sunday, January 15, 2023 - 11:00 am to 12:30 pm | Cost: $10*
*$10 general / free members

Kadampa Meditation Center San Francisco | 3324 17th Street, San Francisco, CA 94110

Event Details

Fight the Sunday Scaries with Meditation and Donuts
Sunday, January 15th | 11am – 12:30pm
Cost: $10 general / free members

Kadampa Meditation Center San Francisco
3324 17th Street, San Francisco, CA 94110

The Sunday Scaries are the fears and internal gloom that can overcome us on Sundays, when the impending doom of Monday is right around the corner. Come explore some ancient but very relevant wisdom techniques we can use to deal with any kind of fear.
What to expect in this class
* Simple guided breathing meditation
* Practical teaching on how to solve problems in daily life
* Second guided meditation on the teaching topic
* Brief discussion & Q&A
Followed by optional donuts and Dharma discussion!

See Website for schedule and to register.
https://www.meditateinsanfrancisco.org/pages/fightthesundayscaries

Disclaimer: Please double check event information with the event organizer as events can be canceled, details can change after they are added to our calendar, and errors do occur.


Cost: $10*
*$10 general / free members
Categories: In Person, Lectures & Workshops
Address: 3324 17th Street, San Francisco, CA 94110