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Finding Inner Peace Through Meditation, Movement, & Mantra | Berkeley

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Thursday, March 17, 2016 - 7:00 pm to 8:00 pm | Cost: FREE
Tibetan Nyingma Institute (Berkeley) | 1815 Highland Place, Berkeley, CA

Event Details

These free classes are designed to increase inner peace and release tension. Each class will highlight movement and sitting practices that provide tools to break free of stress and deepen meditation.

Everyone is welcome to attend the entire series, or to drop-in on any class session.

Please arrive at least 15 minutes early to get situated and because these classes fill quickly. Doors close promptly at 7 PM.

Disclaimer: Please double check event information with the event organizer as events can be canceled, details can change after they are added to our calendar, and errors do occur.

Cost: FREE
Categories: Lectures & Workshops
Address: 1815 Highland Place, Berkeley, CA