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Free Beginner Parkour “Urban Ninja” Class

Every 2nd Saturday
Saturday, July 13, 2019 - 12:00 pm to 1:30 pm | Cost: FREE
Secret Location |


Free Beginner Parkour “Urban Ninja” Class

SF Parkour hosts a free Beginner’s Parkour Class at noon on the second Saturday of each month. It is geared towards first timers and lasts 1.5 hours.

Location: Each month the location rotates through Sunnyvale, UC Berkeley and the Embarcadero in SF. Please check the SF Parkour Facebook page to make sure you have the right date and location before heading out.

The emphasis will be on controlled progression and will cover: philosophy of parkour, training, conditioning and safety tips, and basic movements such as vaults, landings and rolls. Taking photos/videos at this session is discouraged. Attendees are also welcome to hang out, continue training, or have an open jam after the class ends.

Additional Info:

  • The scheduled dates and times will be adhered to unless otherwise specified due to holidays, conflicting events, special events, visiting guests, etc. This way attendees can plan well ahead of time.
  • All ages, sexes, and experience levels are welcome. Ages 18 and under must have parental permission.
  • Beginners are always welcome and can get help at any of the sessions.
  • Each of the sessions will include warm ups, help for beginners, conditioning and training, open jamming, cool downs, and clean-up time.
  • Wear comfortable clothing you can move freely in, a good pair of running shoes, and bring along some water.

– Updated 9/5/18 – Event info last checked via website


Event Details


Cost: FREE
Categories: Lectures & Workshops, Sports & Wellness

Saturday, July 13, 2019

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All Day   Free de Young Museum Day for SF Residents | Every Saturday  FREE*
*Free general admission to San Francisco residents. Valid ID or proof of residency required. This offer applies only to the permanent collection galleries.
10:00 am   Free Oakland Guided Walking Tours | African-American History  FREE*
*Reservations are recommended by leaving a message on the Tours’ 24-hour hotline at (510) 238-3234 or via email to aallen@oaklandca.gov
10:00 am   SF Public Library’s $1 Book & Media Sale | Mission Dist.  FREE*
*Free to look around and you can buy a book or media for only $1.
11:00 am   40 Years of Roller Skating in San Fransisco | Bayview  FREE
All Day   2019 Renegade Summer Craft Fair Market | Fort Mason  FREE
11:00 am   Second Saturday: Family Festive Gathering | Jack London Square  FREE
11:30 am   Summer Saturdays on Waverly: Craving Chinatown Food Fest | Chinatown  FREE*
*Free and open to the public though some activities require a nominal fee
12:00 pm   Community Day at the Park | SF  FREE
12:00 pm   Free Beginner Parkour “Urban Ninja” Class  FREE
12:00 pm   Flower Piano: Twelve Piano Extravaganza Concert | GG Park  FREE*
*Free for San Francisco Residents with proof of ID. $9 for adults.
12:00 pm   Garden Party: Live Music, Food, Refreshments & Plant Sale | SF  FREE
12:00 pm   Eco SF School Farm Volunteer Work Day | SF  FREE
1:00 pm   ChoreoFest: Bay Area Contemporary Dance Festival | Yerba Buena Gardens Festival  FREE
1:00 pm   The Beauty String Operators: Alt-Punk Bluegrass | Live in the Castro  FREE
2:00 pm   Awesöme Orchestra: Flower Piano | Oakland  FREE*
*Free, but an RSVP is required; donations are welcome.
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2:00 pm   “Sketchboard”: Figure Drawing Art Class & Live Music | SF  $5*
*Donation-based admission: $5-15
5:00 pm   Summer Beats Free Concert Kick Off: Lucky Devil Band | Alameda  FREE
6:00 pm   Bohemian Rhapsody (Sing-Along) Movie Night & Fireworks | Oracle Park  $15*
*Prices do not include taxes and fees
7:00 pm   Free Shakespeare in the Park: As You Like It | Pleasanton  FREE
7:00 pm   Movies in Creek Park: Maverick | San Anselmo  FREE
7:15 pm   Free “Starlight Cinemas” Outdoor Movie Night Kick Off | San Jose  FREE
8:00 pm   Corkscrewed Stand-up Comedy & Wine Night | SF  $10*
*$10 advance / $20 door (2 drink minimum)
8:00 pm   “Nightlife on Mars” Comedy Night | SF  FREE*
*Free with code CHEAPBASTARD - otherwise it's $10
8:30 pm   Downtown SF’s Desi Comedy Night | Every Saturday  FREE*
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