Free Zoom Classes for “Summer Breema Week” (July 10-18)

Submitted by the Event Organizer

July 10-18, times vary

Join us for nine days of free Self-Breema Classes every day, online via Zoom from July 10-18. You can take one class or as many as you like. You can also sign up for a free in-person Self-Breema class or a free introductory bodywork session at the Breema Clinic with a Certified Instructor, as indicated on our event page.

Self-Breema exercises include gentle stretches, energizing postures, and dynamic holds. Allowing the mind to be interested in something as simple and harmonious as the body’s natural movements and the activity of the body breathing, we have an opportunity to become present and increase our physical vitality, mental clarity, and emotional balance.

Find out how spending even a short time doing Self-Breema opens us to a new level of balance and vitality that is available moment after moment.

For more information, including a complete schedule of events, and to register: breema.com/summerbreema2021

To learn more, please visit our website, our Facebook page, or The Breema Channel on YouTube.

Presented by The Breema Center

Disclaimer: Please double check event information with the event organizer as events can be canceled, details can change after they are added to our calendar, and errors do occur.