Inferno Hot Pilates: Free High Intensity Workout | San Mateo
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Bikram Hot Yoga San Mateo | 1528 S. El Camino Real #200, San Mateo, CA
Event Details
Submitted by the Event Organizer
Inferno Hot Pilates is a training system which combines Pilates principles with high intensity interval training and is performed in a room heated to 95 degrees Fahrenheit and 40% humidity. There is no impact, so it is safe practice for all fitness levels of students.
Inferno Hot Pilates creates long lean muscle mass, burns fat, and increases fitness levels. It creates a stronger core, improves circulation, and increases flexibility. It is performed on a yoga mat making it zero impact, protecting your joints and muscles from the pounding of other exercises like running and jumping. What are you waiting for? Get your sweat on with them.
Free but an RSVP is required.
Disclaimer: Please double check event information with the event organizer as events can be canceled, details can change after they are added to our calendar, and errors do occur.
Cost: FREE*
