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Intro to Qigong: Free Community Class | Oakland

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Saturday, August 20, 2016 - 12:00 pm to 1:00 pm | Cost: FREE*
*Free but an RSVP is required.

The Working Body | 399 Grand Ave., Oakland, CA

Event Details

Curious about Qigong? Learn to connect your breath and movement. A free 1 hour community class. Saturday August 20 from 12-1pm with David Beaudry. Keep your eyes out for their monthly community class- always free and open to all.

Qigong is movement and meditation combined; an exercise that controls energy flow while increasing stamina and awareness. Relieve stress without straining joints, muscles or ligaments.

Free but an RSVP is required.

Disclaimer: Please double check event information with the event organizer as events can be canceled, details can change after they are added to our calendar, and errors do occur.

Cost: FREE*
*Free but an RSVP is required.
Categories: Sports & Wellness
Address: 399 Grand Ave., Oakland, CA