Introductory Zen Meditation Workshops

Submitted by the Event Organizer

The Bay Area Zen Meditation Center will be offering a new 5-Session Introductory Zen Meditation Workshop on Saturday mornings (8/15, 8/22, 8/29, 9/12 & 9/19) from 10:00am-11:30 am. The Introductory Workshops will introduce basic zen meditation concepts and techniques that could help you:

✓ Re-energize your body, enhance body circulation
✓ Relieve stress, improve sleep quality
✓ Train your focus, find clarity of mind
✓ Discover inner joy and peace

All our Zen Meditation workshops are Non-Denominational and everyone is welcome to attend! Our classes have been offered at Google, Stanford, UC Berkeley, and local libraries (Milpitas, Northside, Berryessa, and more) and all your workshop fees will be tax-deductible. We look forward to seeing you in our meditation center this weekend!

Time:
August 15, 22, 29 & September 12, 19
Saturdays, 10:00am-11:30am

Workshop Donation:
$80 for five sessions
(tax-deductible)

Location:
Bay Area Zen Meditation Center
246 S. Hillview Dr. Milpitas, CA 95035

For Registration:
https://docs.google.com/forms/d/1n4wyoEZhBiU8HvZZaQdeJt4oI2VuGS_wfPF9REq3Y54/viewform?edit_requested=true

#zen #zenmeditation #spiritualgrowth #joy #stressrelief

https://m.facebook.com/events/37841655558780992/?

Disclaimer: Please double check event information with the event organizer as events can be canceled, details can change after they are added to our calendar, and errors do occur.