Learn How to Shop Seasonally at Farmers Markets | Sports Basement

Submitted by the Event Organizer

You’re trying to eat healthy but you’re not sure how to do that. Get away from the supermarkets and try farmers markets where the vegetables sold are always in season and almost always organic.

But before you do, come to the Seasonal Eating workshop from a holistic health expert:

• Learn how to show seasonally and eat in a way that nourishes your body.
• We’ll tailor your food needs based on your body type and weight.
• Learn how to naturally boost your energy levels and which foods promote balance.
• We’ll leave you with a delicious seasonal menu and a farmers market shopping list in hand.

Disclaimer: Please double check event information with the event organizer as events can be canceled, details can change after they are added to our calendar, and errors do occur.