Meditation Day Retreat: Unplug and Recharge

Submitted by the Event Organizer

Pause. Reset. Reconnect.

Treat yourself to a deep dive of silence, reflection, and spiritual rejuvenation at our end-of-month immersion.

• Guided Meditation Sessions
• Reflective Silence & Insightful Discussions
• Gentle Movement & Breathing Practices
• Journaling for Self-Discovery
• Nourishing Atmosphere & Like-Minded Community

Why Attend?

• Release stress and mental clutter
• Cultivate peace, balance, and self-awareness
• Recharge emotionally, mentally, and spiritually
• Walk away with tools to stay calm in daily life

Facilitated by:

Harsha Palli is a Rajayoga meditation practitioner with 22 years of experience. He specializes in cultivating the calm, clear environment necessary for deep insight and meaningful “resets.” He works professionally in technology and his passion lies in helping others find stillness in a fast-paced world.

Shashikant Jadhav brings over 20 years of experience in teaching yoga and mindfulness across India and the United States. Rooted in classical Hatha and Raja Yoga traditions, his work blends physical practice, breath awareness, meditation, and philosophy into an accessible, steady, and deeply thoughtful experience. He teaches at the San Francisco Recreation and Parks, Wellness Center – San Francisco General Hospital, New Mission Yoga and Dogpatch Dance and Yoga.

Kyoko Kimura, Certified Healing Harpist and Rajayoga Meditator 25+ years, Meditation Teacher

* Vegetarian lunch served * Arrive by 9:15 am * Mark your calendars * Click the Register button NOW!

All are welcome — no prior meditation experience necessary.

Disclaimer: Please double check event information with the event organizer as events can be canceled, details can change after they are added to our calendar, and errors do occur.