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Mindful Meditation At The Library | South SF

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Sunday, April 3, 2016 - 2:30 pm to 3:30 pm | Cost: FREE
South San Francisco Main Library | 840 West Orange Ave. South San Francisco, CA

Join them for a Sunday afternoon meditation session in April with Pablo Gonzalez. The session will focus on mindfulness meditation, which is a practice based on being aware of and experiencing the present moment.

After basic instruction is provided, there will be a 20 minute silent meditation session that will be followed by a discussion on meditation.

Participants are recommended to wear comfortable clothing and bring along a cushion or pillow.

Participants who don’t bring their own cushion or pillow are welcome to use a library provided chair or a yoga mat.

Disclaimer: Please double check event information with the event organizer as events can be canceled, details can change after they are added to our calendar, and errors do occur.

Event Details

Cost: FREE
Categories: Lectures & Workshops, Yoga
Address: 840 West Orange Ave. South San Francisco, CA

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