Home » In Person, Lectures & Workshops

The Moving Body Map

Thursday, October 1, 2026 - 7:00 pm to 8:30 pm | Cost: $32
Joe Goode Annex | 401 Alabama, San Francisco, CA

Event Details

The Moving Body Map
A 6-Week Aurras Waves Series Rooted in 5Rhythms®

We tend to move in the ways we already know. What else is possible?

Over six weeks, we explore the moving body through feet, hips, spine, arms, breath, and finally the whole body—each through the map of the 5Rhythms®.

Come discover new ways to move, sense, express, release, and connect.

Thursdays · 7:00–8:30 PM
October 1, 22 & 29 · November 5, 12 & 19
Joe Goode Annex · 401 Alabama St · San Francisco

Please note: No classes October 8 & 15.

Doors open at 6:50 PM.
Doors close at 7:15 PM to support the continuity of the practice.

No steps to learn. No dance experience needed.
Come exactly as you are.

Drop-ins welcome · Full 6-week series registration available.

 

Disclaimer: Please double check event information with the event organizer as events can be canceled, details can change after they are added to our calendar, and errors do occur.


Cost: $32
Categories: In Person, Lectures & Workshops
Address: 401 Alabama, San Francisco, CA

Thursday, October 1, 2026

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