No Steps Needed: 5Rhythms Movement Nights (July 9-23)
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Joe Goode Annex | 401 Alabama, San Francisco, CA
Event Details
Submitted by the Event Organizer
Three summer Thursday nights to move through the Wave: from ground to expression, from release to space, from the body back to breath.
This 3-week Aurras Waves series is rooted in 5Rhythms and guided by Vehllia Tranne.
No steps to learn. No dance experience needed.
Come for one class or dance the full series.
Weekly Themes
July 9 — Feet
Ground. Arrive. Begin.
July 16 — Heart
Express. Release. Surrender.
July 23 — Breath
Open. Listen. Pray.
Thursdays, July 9, 16 & 23
7:00–8:30 PM
Joe Goode Annex • 401 Alabama St, San Francisco
Register here
Happens on the following Dates:
Jul 9, 2026, 7:00pm to 8:30pm Timezone: Pacific Time (US & Canada)
Jul 16, 2026, 7:00pm to 8:30pm Timezone: Pacific Time (US & Canada)
Jul 23, 2026, 7:00pm to 8:30pm Timezone: Pacific Time (US & Canada)
Disclaimer: Please double check event information with the event organizer as events can be canceled, details can change after they are added to our calendar, and errors do occur.
Cost: $32
Categories: In Person, Sports & Wellness
