Sunday Morning Wellness | Berkeley

Submitted by the Event Organizer

An opportunity to deepen your meditation practice and to introduce your friends or family to the benefits of Nyingma meditation. Each session includes brief meditation instruction followed by silent sitting. You are welcome to attend any Sunday session. No pre-registration or prior experience necessary.

Come in a couple of minutes early to sign-in and get comfortable.

Disclaimer: Please double check event information with the event organizer as events can be canceled, details can change after they are added to our calendar, and errors do occur.