Sunday Morning Wellness: Meditation & Yoga |
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Tibetan Nyingma Institute (Berkeley) | 1815 Highland Place, Berkeley, CA
Submitted by the Event Organizer
An opportunity to deepen your meditation practice and to introduce your friends or family to the benefits of Nyingma meditation. Each session includes brief meditation instruction followed by silent sitting.
You are welcome to attend any Sunday session. No pre-registration or prior experience necessary. Come in early to sign-in.
Free to students in the Institute’s Certificate Programs. Mats and cushions are included for free, wear loose fitting comfy clothing.
Afterwards; tea and light refreshments. Visit their glorious meditation garden which boasts the largest prayer wheel in the country and a fish pond with a waterfall.
Disclaimer: Please double check event information with the event organizer as events can be canceled, details can change after they are added to our calendar, and errors do occur.
Categories: Lectures & Workshops