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Tracksuit Turn-Up: Free 8k Bootcamp Party Run | Marina

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Friday, October 4, 2019 - 7:45 pm to 11:00 pm | Cost: FREE*
*Register on myCrew: http://my-crew.app.link/

Bar None | 1980 Union St., San Francisco, CA

Free / RSVP

San Francisco Midnight Runners presents this month’s party run, Tracksuit Turn-Up. There would be running, music, retro tracksuits, good vibes, and afterparty. See you at Bar None at 7:45 pm, Bag Drop Opens at 8:00 pm and Run Starts at 8:15 pm.

The workout and party is totally FREE but please sign up on myCrew: http://my-crew.app.link/

** 5 Mile Music Bootcamp Run **
We will be running 5 Miles (8k) with 4 bodyweight exercise stops.
1 Crew of runners
– Bumpin’ 120dB backpack speakers
– 1 synchronized HYPE running playlist
– 4 dynamic exercise stops

** How Fast? **
Run your own pace. There will be someone to run with anywhere between approx. 6:30min/mile to 9:30min/mile with 4 breaks for body weight exercises. To truly enjoy the night, you must be capable of running comfortably a distance of 5miles.

**After Party**
Bring some cash, card and your ID for the bar afterwards. We will be getting a bit wild.
**Bag Drop** Please come ready to party. If you need to leave a small bag, there are bag drop facilities. Please arrive before 8:15 pm for bag drop.

**What to wear**: Your best tracksuit or sweatsedo, think sports casual. Whether it be a retro windbreaker or velour tracksuit, all are welcome. Lights, glowsticks and sick fannypacks highly encouraged.

Lit Fitness Playlist powered by our PartyBag and UE Megaboom speakers.

Disclaimer: Please double check event information with the event organizer as events can be canceled, details can change after they are added to our calendar, and errors do occur.

Cost: FREE*
*Register on myCrew: http://my-crew.app.link/
Categories: *Top Pick*, Eating & Drinking, Sports & Wellness
Venue: Bar None
Address: 1980 Union St., San Francisco, CA