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Sports Basement (Berkeley)

2727 Milvia St, Berkeley, CA
| East Bay
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Wednesday, January 9

Free AcroYoga Class | Sports Basement Berkeley
Wednesday, January 9 – 7:30 pm | Cost: FREE | Sports Basement (Berkeley)
Free AcroYoga Class | Sports Basement Berkeley

Come learn the skills, balance and art of acrobatic partner yoga every second Wednesday of the month from 7:30-8:30 pm Using basic yoga poses, we’ll learn how to combine them into partner balancing and dynamic movements. No previous experience and no partner needed. Updated 9/11/18 – ...Every 2nd Wednesday

Monday, January 14

Intro to Personal Safety & Self-Defense Class | Berkeley
Monday, January 14 – 7:00 pm | Cost: FREE*
*Free but an RSVP is required.
| Sports Basement (Berkeley)
Intro to Personal Safety & Self-Defense Class | Berkeley

This one hour class provides an introduction to IMPACT Bay Area’s style of empowerment self-defense. In this class students develop intuition, situational awareness, congruent body language and verbal skills to deescalate and deter assault and harassment, as well as learn two simple and effective physical ...Every 2nd Monday

Monday, February 11

Intro to Personal Safety & Self-Defense Class | Berkeley
Monday, February 11 – 7:00 pm | Cost: FREE*
*Free but an RSVP is required.
| Sports Basement (Berkeley)
Intro to Personal Safety & Self-Defense Class | Berkeley

This one hour class provides an introduction to IMPACT Bay Area’s style of empowerment self-defense. In this class students develop intuition, situational awareness, congruent body language and verbal skills to deescalate and deter assault and harassment, as well as learn two simple and effective physical ...Every 2nd Monday

Monday, March 11

Intro to Personal Safety & Self-Defense Class | Berkeley
Monday, March 11 – 7:00 pm | Cost: FREE*
*Free but an RSVP is required.
| Sports Basement (Berkeley)
Intro to Personal Safety & Self-Defense Class | Berkeley

This one hour class provides an introduction to IMPACT Bay Area’s style of empowerment self-defense. In this class students develop intuition, situational awareness, congruent body language and verbal skills to deescalate and deter assault and harassment, as well as learn two simple and effective physical ...Every 2nd Monday


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