Home » East Bay »

Sports Basement (Berkeley)

2727 Milvia St, Berkeley, CA
| East Bay
No Comment

Monday, October 8

Intro to Personal Safety & Self-Defense Class | Berkeley
Monday, October 8 – 7:00 pm | Cost: FREE*
*Free but an RSVP is required.
| Sports Basement (Berkeley)
Intro to Personal Safety & Self-Defense Class | Berkeley

every 2nd monday This one hour class provides an introduction to IMPACT Bay Area’s style of empowerment self-defense. In this class students develop intuition, situational awareness, congruent body language and verbal skills to deescalate and deter assault and harassment, as well as learn two simple and effective physical ...

Wednesday, October 10

Free AcroYoga Class | Sports Basement Berkeley
Wednesday, October 10 – 7:30 pm | Cost: FREE | Sports Basement (Berkeley)
Free AcroYoga Class | Sports Basement Berkeley

every 2nd wednesday Come learn the skills, balance and art of acrobatic partner yoga every second Wednesday of the month from 7:30-8:30 pm Using basic yoga poses, we’ll learn how to combine them into partner balancing and dynamic movements. No previous experience and no partner needed. Updated 9/11/18 – ...

Monday, November 12

Intro to Personal Safety & Self-Defense Class | Berkeley
Monday, November 12 – 7:00 pm | Cost: FREE*
*Free but an RSVP is required.
| Sports Basement (Berkeley)
Intro to Personal Safety & Self-Defense Class | Berkeley

every 2nd monday This one hour class provides an introduction to IMPACT Bay Area’s style of empowerment self-defense. In this class students develop intuition, situational awareness, congruent body language and verbal skills to deescalate and deter assault and harassment, as well as learn two simple and effective physical ...

Wednesday, November 14

Free AcroYoga Class | Sports Basement Berkeley
Wednesday, November 14 – 7:30 pm | Cost: FREE | Sports Basement (Berkeley)
Free AcroYoga Class | Sports Basement Berkeley

every 2nd wednesday Come learn the skills, balance and art of acrobatic partner yoga every second Wednesday of the month from 7:30-8:30 pm Using basic yoga poses, we’ll learn how to combine them into partner balancing and dynamic movements. No previous experience and no partner needed. Updated 9/11/18 – ...


Submitted by

Facebook comments: