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Virtual Cooking Class: Summer Jam & Sun Butter Workshop

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Thursday, June 25, 2020 - 6:00 pm to 7:00 pm | Cost: FREE*
*Pay what you can

Free / RSVP

Join the Virtual Cooking Class on sustainable, budget-friendly spreads: Summer Chia Jam & Sunflower Seed Butter. Megan will be demoing these two simple recipes for nutritious seasonal jam and seed butter, with some guidance on the health benefits, food history, and pro tips for taste variations to make them your own. The obvious way to enjoy is slathered on a slice of toast, but Megan will cover some other ways to incorporate into meals – like sunflower butter ranch dressing & no-bake cookies.

Why make your own instead of buying? Because if you have an extra 10-20 minutes, you can save some money, support your health, and reduce waste. Plus, you can make a double-triple batch to store for later or share with a friend. Building sustainable kitchen skills to foster food independence and share your craft with your community is what kitchen sustainability is all about.


  • Nut & Seed Butter Techniques
  • Quick 10-Minute Chia Jam Recipe
  • Health Benefits of Recipes & Seasonal Ingredients
  • Seasonal Summer Wellness Tips

Disclaimer: Please double check event information with the event organizer as events can be canceled, details can change after they are added to our calendar, and errors do occur.

Cost: FREE*
*Pay what you can
Categories: *Top Pick*, Eating & Drinking, Lectures & Workshops, Online