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Yoga Nidra: Conscious Deep Relaxation | SF

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Sunday, January 22, 2017 - 2:30 pm to 3:45 pm | Cost: FREE*
*Donations are encouraged.

Sivananda Yoga Vedanta Center | 1185 Vicente Street, San Francisco, CA

Event Details

Yoga Nidra is the art of conscious deep relaxation. Indeed, Yoga Nidra is a profound state of consciousness. Embark on a guided meditation and journey inside of your physical and subtle bodies. You will be astounded at what you can do to restore your energy and heal yourself.

Come in comfortable clothes. Mats, pillows and blankets provided, but you are welcome to bring your own if you prefer.

Disclaimer: Please double check event information with the event organizer as events can be canceled, details can change after they are added to our calendar, and errors do occur.

Cost: FREE*
*Donations are encouraged.
Categories: Yoga
Address: 1185 Vicente Street, San Francisco, CA