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Free Laughter Yoga Class | UCSF

Wednesday, June 7, 2017 - 5:30 pm to 6:30 pm | Cost: FREE
UCSF Osher Center | 1545 Divisadero St, 5th Floor, San Francisco, CA

Free Laughter Yoga Class | UCSF

Laughter is contagious and has a powerful and immediate effect on our mind, body and spirit

Laughter Yoga involves deep breathing, stretching, clapping and laughter exercises and takes place on two Wednesdays each month from 5:30-6:30 pm.

The laughter exercises in this class aim to:

  • Increase blood flow and oxygen to all the major organs
  • Enhance endorphin levels which make us feel uplifted and can reduce pain
  • Stimulate immune, digestive and cardiac systems
  • Reduce stress levels
  • Relax, strengthen and lengthen the muscles with stretching
  • Help create a laughing community and be fun

2017 Laughter Yoga Class Dates

January 11 & 25
February 8 & 22
March 8 & 22
April 5 & 19
May 3 & 17
June 7 & 21
July 12 & 26
August 9 & 23
September 13 & 27
October 4 & 18
November 8 & 22
December 6 & 20

Links: Event details

Cost: FREE


Categories: Comedy, San Francisco, Sports & Wellness
Address: 1545 Divisadero St, 5th Floor, San Francisco, CA

Wednesday, June 7, 2017

7:00 am   “Lululemon Flow & Jo”: Free Yoga Class & Coffee in an Art Gallery | SoMa  FREE*
*Free but an RSVP is required.
All Day   Bay Area Discovery Museum | Free Admission Day  FREE
9:00 am   Free Belgian Waffle Wednesday | SF  FREE
All Day   Free First Wednesday | UC Berkeley Botanical Garden  FREE
10:00 am   Jack London Square Waterfront | Free Oakland Guided Walking Tours  FREE*
*Reservations are recommended by leaving a message on the Tours’ 24-hour hotline at (510) 238-3234 or via email to aallen@oaklandnet.com
11:00 am   GLBT History Museum: Free First Wednesdays | Castro  FREE
12:00 pm   Free Lunchtime Concert: 60s, 70s, 80s & Top 40 Hits | Oakland  FREE
5:30 pm   Free Laughter Yoga Class | UCSF  FREE
5:30 pm   First Wednesday Street Fest: Live Music, Food Trucks & Fun | Walnut Creek  FREE
5:30 pm   Rainbow Family Night: LGBTQ Parents Support Group | Berkeley  FREE*
*Free but an RSVP is required. There is also a suggested donation of $10 per adult however no one is turned away for lack of funds.
6:00 pm   “Safe Words” Comedy & Hot Dogs | SF  FREE*
*Donation-based admission
6:30 pm   Drink & Draw Art Event & Raffle | The Knockout  FREE
6:30 pm   Prince Birthday Celebration: Free “Purple Rain” Movie Night | Bayview Opera House  FREE*
*Free but an RSVP is required.
7:00 pm   Rotten City Comedy: Standup In A Pizza Shop Attic | Emeryville  FREE*
*Free but an RSVP is required.
7:00 pm   Sacred Harp Singing: Acappella Singing For Everyone | SF  FREE
7:00 pm   “Large Animals” Book Reading | City Lights  FREE
7:00 pm   Improv Playtime Class: Enjoy & Improve Your Skills | Oakland  FREE*
*Free but an RSVP is required.
7:30 pm   Shaping SF Lecture: Kent Minault’s “Diggerly-Do’s” | Mission Dist.  FREE
7:30 pm   “Moonlight Comedy”: Stand Up Under the Stars | Oakland  FREE
8:00 pm   Baked Beliefs: An Improv Comedy Show | SF  $5*
*$5 or free for Endgames Improv students.
8:00 pm   “The Dirty Show” Comedy Night | SF  FREE
9:00 pm   Free Comedy: Showtime at Showdown | SF  FREE*
*Free, but donations are welcome.
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