The Peace of Concentration – In Person and Live-streamed Meditation Class
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Kadampa Meditation Center San Francisco | 3324 17th Street, San Francisco, CA 94110
Submitted by the Event Organizer
Concentration is an art. Everyone can improve their concentration, no matter their age or level of experience when they are given the right techniques and support. When we’ve perfected our concentration our spiritual progress is swift and easy; our physical and mental energies are comfortable and full of ease; we are at peace and our mind can always turn towards positive thoughts.
Sept 21 – How to prepare for meditation
Sept 28 – Overcoming obstacles in meditation