Sivananda Open House: Traditional Yoga Practice | Sunset District
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Sivananda Yoga Vedanta Center | 1185 Vicente Street, San Francisco, CA
Event Details
Submitted by the Event Organizer
Open House
Saturday, February 3, 2018
1:00 –3:30 pm
WHAT TO BRING
Wear or bring loose, comfortable clothing that will be suitable for doing the yoga. Bring a yoga mat, if you have one. A limited number are available at the Center.
FREE INTRODUCTION
A free introduction for anyone interested in learning about and experiencing a traditional Yoga practice. There is no pre-registration for the event, just arrive a few minutes early.
It is also an opportunity to become familiar with our courses and workshops, and the peaceful way of life practiced here at the Center. This event is suitable for total beginners. Find out what yoga is and how it affects the body, mind and spirit. Ask all your questions. See what’s right for you.
PROGRAM SCHEDULE
1:00pm
Introduction to the Center and Yoga
A talk on the five principles for a balanced healthy lifestyle
2:00pm
One Hour Introductory Yoga Class
A 90-minute beginner’s asana class, ending with an introduction to meditation
3:30pm
Free Snack and Talk with the Teachers
Ask questions, learn about other programs at the Center.
Disclaimer: Please double check event information with the event organizer as events can be canceled, details can change after they are added to our calendar, and errors do occur.
Cost: FREE
Categories: Sports & Wellness, Yoga