Home » East Bay, Lectures & Workshops, Sports & Fitness
Guided Mindfulness Meditation Practice | Oakland
- 7:00 pm | Cost: FREE*
Dang! This event has already taken place.>> Want to see our Top Picks for this week instead?
Ruach Center | 2944 76th Ave, Oakland, CA 94605
Join a guided Mindfulness Meditation practice at 7 pm every fourth Wednesday of the month for a beautiful way to pause during your busy week.
For thirty minutes, you’ll gather to collect yourselves and re-connect with your experience. There will be no sharing or talking, only a simple guided meditation. Participants are then welcome to leave or join the teacher for a brief question and answer period. Please enter mindfully and quietly and bring a cushion if you prefer to sit on the ground. Heartfelt donations are welcome.
*Heartfelt donations are welcome.
Categories: East Bay
, Lectures & Workshops
, Sports & Fitness
Address: 2944 76th Ave, Oakland, CA 94605
Submitted by Rena