Home » East Bay, Lectures & Workshops, Sports & Wellness

Guided Mindfulness Meditation Practice | Oakland

Every 4th Wednesday Through January 22nd.
Dang! This event has already taken place.
>> Want to see our Top Picks for this week instead?
- 7:00 pm | Cost: FREE*
*Heartfelt donations are welcome.

Ruach Center | 2944 76th Ave, Oakland, CA 94605

Event Details

Guided Mindfulness Meditation Practice | Oakland

Join a guided Mindfulness Meditation practice at 7 pm every fourth Wednesday of the month for a beautiful way to pause during your busy week.

For thirty minutes, you’ll gather to collect yourselves and re-connect with your experience. There will be no sharing or talking, only a simple guided meditation. Participants are then welcome to leave or join the teacher for a brief question and answer period. Please enter mindfully and quietly and bring a cushion if you prefer to sit on the ground. Heartfelt donations are welcome.

Disclaimer: Please double check event information with the event organizer as events can be canceled, details can change after they are added to our calendar, and errors do occur.


Cost: FREE*
*Heartfelt donations are welcome.
Categories: East Bay, Lectures & Workshops, Sports & Wellness
Address: 2944 76th Ave, Oakland, CA 94605