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Guided Mindfulness Meditation Practice | Oakland

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- 7:00 pm | Cost: FREE*
*Heartfelt donations are welcome.

Ruach Center | 2944 76th Ave, Oakland, CA 94605



Guided Mindfulness Meditation Practice | Oakland

Guided Mindfulness Meditation Practice | OaklandJoin a guided Mindfulness Meditation practice at 7 pm every fourth Wednesday of the month for a beautiful way to pause during your busy week.

For thirty minutes, you’ll gather to collect yourselves and re-connect with your experience. There will be no sharing or talking, only a simple guided meditation. Participants are then welcome to leave or join the teacher for a brief question and answer period. Please enter mindfully and quietly and bring a cushion if you prefer to sit on the ground. Heartfelt donations are welcome.


Links: Event details

Cost: FREE*

*Heartfelt donations are welcome.

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Categories: East Bay, Lectures & Workshops, Sports & Fitness
Address: 2944 76th Ave, Oakland, CA 94605

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