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“Werk the Twerk” Workout

Master the elusive twerk at free class in Dolores Park
By - posted 1/19/2014 No Comment

This all levels group strength class focuses on key muscles groups needed to master the elusive twerk.

Werk the Twerk
Mondays, Wednesdays & Fridays – January 2014 (6:30am)
Dolores Park, SF
Free
, but an RSVP is required.

The Twerkout-style Conditioning Class is optimal for anyone aspiring to master the twerk, from novice to advanced twerking practitioners. Come for the lower body workout, leave with a twerk that’d silence Miley Cyrus.

Enjoy free Fitmob workouts all January.