Sarah Ezrin Presents Her New Book “The Yoga of Parenting” (Berkeley)

Submitted by the Event Organizer

Join us at Mrs. Dalloway’s Bookstore on Tuesday, September 26th, 7 pm when Bay Area author SARAH EZRIN reads from, discusses, and signs copies of her new book “The Yoga of Parenting: Ten Yoga-Based Practices to Help You Stay Grounded, Connect with Your Kids, and Be Kind to Yourself”. Sarah’s book will help bring the wisdom of yoga into your parenting journey. She will be joined in conversation by KATIE HINTZ-ZAMBRANO.

Practicing yoga can help us become kinder to ourselves, more aware of our thoughts and actions, and more present in our lives. What more important sphere to want to become kinder, more aware, and more present than with our families?

SARAH EZRIN is a freelance writer, yoga educator, mama based in the San Francisco Bay Area, and author of “The Yoga of Parenting”. Her honesty and innate wisdom make her writing, classes, and social media sources of healing for many people. Sarah is a frequent contributor to Yoga Journal, as well as Yoga International and LA Yoga. She has been interviewed in The Wall Street Journal, Forbes, and Bustle.com, and she has appeared on NBC News. She also writes for parenting outlets, including Scary Mommy, Motherly, Healthline, and Mind Body Green. For more information, please visit www.sarahezrinyoga.com.

KATIE HINTZ-ZAMBRANO is the founder and editor of MOTHER (mothermag.com), a modern parenting site and media company. She is also the founder of In Good Company—creator of unique in-person events for creatives, entrepreneurs, and moms. She lives in the Bay Area with her husband and 10-year-old son.

Disclaimer: Please double check event information with the event organizer as events can be canceled, details can change after they are added to our calendar, and errors do occur.