Free One-Day Gentle Tibetan Yoga Class | Berkeley
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Tibetan Nyingma Institute (Berkeley) | 1815 Highland Place, Berkeley, CA
Event Details
Submitted by the Event Organizer
Join instructor, Jack van der Meulen, for this free one-day only event on a “Kum Nye: Releasing Tension and Restoring Balance” class.
Kum Nye movement and awareness exercises help us to release physical and emotional tension. Practices in this class focus on giving us tools to restore balance in our lives and deepen our spiritual awareness.
This event occurs every Wednesday, 6:15 pm, and it’s free only for this day, otherwise it’s $18. Drop-in available. Come in a little early to sign in and to get situated in class.
Disclaimer: Please double check event information with the event organizer as events can be canceled, details can change after they are added to our calendar, and errors do occur.
Cost: FREE
Categories: *Top Pick*, Lectures & Workshops, Sports & Wellness, Yoga