Family Yoga Fun “Movement and Mindfulness for Kids”

Submitted by the Event Organizer

Share your practice with your Kids! Join Andrea and Jasmine and their kiddos with your kiddos for a monthly 45 minutes of family yoga fun and spark your child’s inner yogi and activist! This class brings to life all the BSYC Yoga principles of mindfulness, movement and meditation to benefit the world for our lil’ yogis to become engaged in participating in social change.  These fun and creative classes are designed to stimulate a child’s healthy and joyful connection to their bodies, minds and souls along with their connection to the world and people around them. Each class is inspired by a spiritual theme such as gratitude, compassion or courage and brought to life through a journey of playful yoga poses, movement and music, song, animated breathing exercises, imaginative meditation & relaxation, story time and culminates in a closing circle and conversation of kids expressing and sharing their voices and thoughts through art and communication.

For kids of all ages (most appropriate for 4-9 year olds) with their grownups or solo. Make sure they are equipped with paper and pencils near by and cozy blankets for story time and relaxation.

Class is free with the option to donate to the Collective

Hosted on Zoom

Disclaimer: Please double check event information with the event organizer as events can be canceled, details can change after they are added to our calendar, and errors do occur.