SF’s Free Workouts & Yoga Guide
It’s a New Year, Here’s 20+ free workouts, hikes & yoga classes to kick off 2018 with bad-ass Friday hill-top workouts, Free Saturday yoga in Golden Gate Park, a free monthly workout from Fitbit, break a sweat (and cut a rug) with free outdoor swing dancing, and tons more ideas to get you moving and making new friends in 2018.
Friday, July 10
The East Bay Bike Party is a monthly mobile party for riders of all ages, experience levels, and bike types, to meet, ride, and play together in the streets on the second Friday of the month with upwards of 400 riders usually meeting near an East ...Monthly
Saturday, July 11
SF Parkour hosts a free Beginner’s Parkour Class at noon on the second Saturday of each month. It is geared towards first timers and lasts 1.5 hours. Location: Each month the location rotates through Sunnyvale, UC Berkeley and the Embarcadero in SF. Please check the ...Monthly
The Whale’s Tale is a seasonal, open-air destination for live music, food and drinks, community programming and relaxing afternoons. Open Saturdays and Sundays and select holidays beginning Memorial Day weekend, the Whale’s Tail features a rotating lineup of musical acts throughout the season, weekly free ...Every Saturday
Sunday, July 12
There is a place in San Francisco’s Golden Gate Park that is heaven for Bay Area inline skaters and roller skaters who like to boogie to the funky beat on wheels. The Godfather of Skate brings his mobile DJ unit and plays groovy tunes for ...Every Sunday
Monday, July 13
This one hour class provides an introduction to IMPACT Bay Area’s style of empowerment self-defense. In this class students develop intuition, situational awareness, congruent body language and verbal skills to deescalate and deter assault and harassment, as well as learn two simple and effective physical ...Monthly
Tuesday, July 14
The world is bringing the energy — and PIER 39 is bringing the party! Get ready to catch Soccer with the Sea Lions at PIER 39: your waterfront headquarters for all the can’t-miss fútbol excitement this summer. From high-energy watch parties and soccer specials, to ...
Wednesday, July 15
The world is bringing the energy — and PIER 39 is bringing the party! Get ready to catch Soccer with the Sea Lions at PIER 39: your waterfront headquarters for all the can’t-miss fútbol excitement this summer. From high-energy watch parties and soccer specials, to ...
Thursday, July 16
You deserve a break! Summer Break in Yerba Buena features free outdoor programs in Yerba Buena Lane and Jessie Square! Weekdays in June and July, we’ll have something for everyone. On Thursdays, come try your skills at giant soccer ball darts!
Friday, July 17
“Rolligion” is coming to Marin County – Roller Disco Daze Spreading the joy of rolligion is the mission of the Church of 8 Wheels Roller Disco in San Francisco. We’ve done it at Coachella. We’ve done it at EDC Vegas. We’ve done at Burning Man. Now ...
San Jose Bike Party is a place to ride bikes, make friends, and have a good time every third Friday of each month at 8 pm. San Jose is the largest city in Northern California, but they are hidden in the suburban sprawl. It’s time ...Monthly
Saturday, July 18
The world is bringing the energy — and PIER 39 is bringing the party! Get ready to catch Soccer with the Sea Lions at PIER 39: your waterfront headquarters for all the can’t-miss fútbol excitement this summer. From high-energy watch parties and soccer specials, to ...
The Whale’s Tale is a seasonal, open-air destination for live music, food and drinks, community programming and relaxing afternoons. Open Saturdays and Sundays and select holidays beginning Memorial Day weekend, the Whale’s Tail features a rotating lineup of musical acts throughout the season, weekly free ...Every Saturday
Every third Saturday, you are invited to bicycle with the San Francisco Midnight Mystery Ride as they set out to a new mystery location in SF. Where to meet? They’ll post ride start locations on their website and Facebook page, the day of the ride only; there’s ...Monthly
Sunday, July 19
The world is bringing the energy — and PIER 39 is bringing the party! Get ready to catch Soccer with the Sea Lions at PIER 39: your waterfront headquarters for all the can’t-miss fútbol excitement this summer. From high-energy watch parties and soccer specials, to ...
Join us for Tai Chi this Sunday! 10am at Judah and Great Highway Park This monthly course is for beginners and experienced students of tai chi alike. Plus, coffee is on us at @javabeachsf after the course. As a reminder, Sundays at the Beach is ...Monthly
There is a place in San Francisco’s Golden Gate Park that is heaven for Bay Area inline skaters and roller skaters who like to boogie to the funky beat on wheels. The Godfather of Skate brings his mobile DJ unit and plays groovy tunes for ...Every Sunday
Friday, July 24
“Rolligion” is coming to Marin County – Roller Disco Daze Spreading the joy of rolligion is the mission of the Church of 8 Wheels Roller Disco in San Francisco. We’ve done it at Coachella. We’ve done it at EDC Vegas. We’ve done at Burning Man. Now ...
The San Jose Giants will once again light up the skies during the 2026 season. All Friday Night Fireworks are sponsored by Excite Credit Union, and will each have their own special musical theme! See the full list of fireworks games for 2026 season. All ...
Saturday, July 25
The Whale’s Tale is a seasonal, open-air destination for live music, food and drinks, community programming and relaxing afternoons. Open Saturdays and Sundays and select holidays beginning Memorial Day weekend, the Whale’s Tail features a rotating lineup of musical acts throughout the season, weekly free ...Every Saturday
Sunday, July 26
Come flow with us every 4th Sundays! After the community yoga class, enjoy a cup of coffee on us at @javabeachsf to warm you up from our San Francisco summer weather. 12pm, Judah and Great Highway Park BYO mat and coffee mug. No registration required, ...Monthly
There is a place in San Francisco’s Golden Gate Park that is heaven for Bay Area inline skaters and roller skaters who like to boogie to the funky beat on wheels. The Godfather of Skate brings his mobile DJ unit and plays groovy tunes for ...Every Sunday
Saturday, August 1
The Whale’s Tale is a seasonal, open-air destination for live music, food and drinks, community programming and relaxing afternoons. Open Saturdays and Sundays and select holidays beginning Memorial Day weekend, the Whale’s Tail features a rotating lineup of musical acts throughout the season, weekly free ...Every Saturday
Sunday, August 2
There is a place in San Francisco’s Golden Gate Park that is heaven for Bay Area inline skaters and roller skaters who like to boogie to the funky beat on wheels. The Godfather of Skate brings his mobile DJ unit and plays groovy tunes for ...Every Sunday
Welcome to Sundays at the Beach! With help from @avenuegreenlight and our friends across the neighborhood, we’re excited to bring free community events to Great Highway Park every weekend for the next year. 1st Sunday: Chair Yoga, 2pm @ Irving 2nd Sunday: Live Music, 1-3 ...Monthly
Wednesday, August 5
This one hour class provides an introduction to IMPACT Bay Area’s style of empowerment self-defense. In this class students develop intuition, situational awareness, congruent body language and verbal skills to deescalate and deter assault and harassment, as well as learn two simple and effective physical ...Monthly
Friday, August 7
The San Jose Giants will once again light up the skies during the 2026 season. All Friday Night Fireworks are sponsored by Excite Credit Union, and will each have their own special musical theme! See the full list of fireworks games for 2026 season. All ...
Oakland Critical Mass is a monthly group bike ride that takes place every first Friday of the month, which starts at 8 pm at the BikeLink bike lockers at 14th and Broadway, and ends at 23rd and Telegraph where Oakland Art Murmur is underway. Critical Mass is argued ...Monthly
San Francisco Bike Party (not to be confused with Critical Mass) is a monthly celebration of biking for riders of different ages, types, and skill levels to enjoy. Every month is a different theme and you’re encouraged to dress up. San Francisco Bike Party is held on ...Monthly
Saturday, August 8
SF Parkour hosts a free Beginner’s Parkour Class at noon on the second Saturday of each month. It is geared towards first timers and lasts 1.5 hours. Location: Each month the location rotates through Sunnyvale, UC Berkeley and the Embarcadero in SF. Please check the ...Monthly
Sunday, August 9
There is a place in San Francisco’s Golden Gate Park that is heaven for Bay Area inline skaters and roller skaters who like to boogie to the funky beat on wheels. The Godfather of Skate brings his mobile DJ unit and plays groovy tunes for ...Every Sunday
Monday, August 10
This one hour class provides an introduction to IMPACT Bay Area’s style of empowerment self-defense. In this class students develop intuition, situational awareness, congruent body language and verbal skills to deescalate and deter assault and harassment, as well as learn two simple and effective physical ...Monthly
Friday, August 14
The San Jose Giants will once again light up the skies during the 2026 season. All Friday Night Fireworks are sponsored by Excite Credit Union, and will each have their own special musical theme! See the full list of fireworks games for 2026 season. All ...
The East Bay Bike Party is a monthly mobile party for riders of all ages, experience levels, and bike types, to meet, ride, and play together in the streets on the second Friday of the month with upwards of 400 riders usually meeting near an East ...Monthly
Saturday, August 15
“Rolligion” is coming to Marin County – Roller Disco Daze Spreading the joy of rolligion is the mission of the Church of 8 Wheels Roller Disco in San Francisco. We’ve done it at Coachella. We’ve done it at EDC Vegas. We’ve done at Burning Man. Now ...
Every third Saturday, you are invited to bicycle with the San Francisco Midnight Mystery Ride as they set out to a new mystery location in SF. Where to meet? They’ll post ride start locations on their website and Facebook page, the day of the ride only; there’s ...Monthly
Sunday, August 16
Join us for Tai Chi this Sunday! 10am at Judah and Great Highway Park This monthly course is for beginners and experienced students of tai chi alike. Plus, coffee is on us at @javabeachsf after the course. As a reminder, Sundays at the Beach is ...Monthly
Friday, August 21
San Jose Bike Party is a place to ride bikes, make friends, and have a good time every third Friday of each month at 8 pm. San Jose is the largest city in Northern California, but they are hidden in the suburban sprawl. It’s time ...Monthly
Sunday, August 23
Come flow with us every 4th Sundays! After the community yoga class, enjoy a cup of coffee on us at @javabeachsf to warm you up from our San Francisco summer weather. 12pm, Judah and Great Highway Park BYO mat and coffee mug. No registration required, ...Monthly
Tuesday, August 25
Sometimes you’ve just got to get away from it all and clear your head with the peace and serenity of a national park. On certain “fee-free” days throughout the year, enjoy free entry to all national parks and monuments, including Muir Woods and Yosemite National Park, and ...
Friday, August 28
The San Jose Giants will once again light up the skies during the 2026 season. All Friday Night Fireworks are sponsored by Excite Credit Union, and will each have their own special musical theme! See the full list of fireworks games for 2026 season. All ...
Wednesday, September 2
This one hour class provides an introduction to IMPACT Bay Area’s style of empowerment self-defense. In this class students develop intuition, situational awareness, congruent body language and verbal skills to deescalate and deter assault and harassment, as well as learn two simple and effective physical ...Monthly
Friday, September 4
Oakland Critical Mass is a monthly group bike ride that takes place every first Friday of the month, which starts at 8 pm at the BikeLink bike lockers at 14th and Broadway, and ends at 23rd and Telegraph where Oakland Art Murmur is underway. Critical Mass is argued ...Monthly
San Francisco Bike Party (not to be confused with Critical Mass) is a monthly celebration of biking for riders of different ages, types, and skill levels to enjoy. Every month is a different theme and you’re encouraged to dress up. San Francisco Bike Party is held on ...Monthly
Sunday, September 6
Welcome to Sundays at the Beach! With help from @avenuegreenlight and our friends across the neighborhood, we’re excited to bring free community events to Great Highway Park every weekend for the next year. 1st Sunday: Chair Yoga, 2pm @ Irving 2nd Sunday: Live Music, 1-3 ...Monthly
Thursday, September 17
Sometimes you’ve just got to get away from it all and clear your head with the peace and serenity of a national park. On certain “fee-free” days throughout the year, enjoy free entry to all national parks and monuments, including Muir Woods and Yosemite National Park, and ...
Friday, October 2
Oakland Critical Mass is a monthly group bike ride that takes place every first Friday of the month, which starts at 8 pm at the BikeLink bike lockers at 14th and Broadway, and ends at 23rd and Telegraph where Oakland Art Murmur is underway. Critical Mass is argued ...Monthly
San Francisco Bike Party (not to be confused with Critical Mass) is a monthly celebration of biking for riders of different ages, types, and skill levels to enjoy. Every month is a different theme and you’re encouraged to dress up. San Francisco Bike Party is held on ...Monthly
Sunday, October 4
Welcome to Sundays at the Beach! With help from @avenuegreenlight and our friends across the neighborhood, we’re excited to bring free community events to Great Highway Park every weekend for the next year. 1st Sunday: Chair Yoga, 2pm @ Irving 2nd Sunday: Live Music, 1-3 ...Monthly
Tuesday, October 27
Sometimes you’ve just got to get away from it all and clear your head with the peace and serenity of a national park. On certain “fee-free” days throughout the year, enjoy free entry to all national parks and monuments, including Muir Woods and Yosemite National Park, and ...
Wednesday, November 11
Sometimes you’ve just got to get away from it all and clear your head with the peace and serenity of a national park. On certain “fee-free” days throughout the year, enjoy free entry to all national parks and monuments, including Muir Woods and Yosemite National Park, and ...
