SF’s Free Workouts & Yoga Guide
It’s a New Year, Here’s 20+ free workouts, hikes & yoga classes to kick off 2018 with bad-ass Friday hill-top workouts, Free Saturday yoga in Golden Gate Park, a free monthly workout from Fitbit, break a sweat (and cut a rug) with free outdoor swing dancing, and tons more ideas to get you moving and making new friends in 2018.
Wednesday, April 1
This one hour class provides an introduction to IMPACT Bay Area’s style of empowerment self-defense. In this class students develop intuition, situational awareness, congruent body language and verbal skills to deescalate and deter assault and harassment, as well as learn two simple and effective physical ...Monthly
Thursday, April 2
Take full advantage of our 70+ trampolines — without the worry of running into (or launching) a 9 year old! Flight Club is House of Air’s exclusive 18+ takeover where the only thing flying through the air is you. Flight Club: Adult Flight NightThursdays: 6p ...Every Thursday
Friday, April 3
Oakland Critical Mass is a monthly group bike ride that takes place every first Friday of the month, which starts at 8 pm at the BikeLink bike lockers at 14th and Broadway, and ends at 23rd and Telegraph where Oakland Art Murmur is underway. Critical Mass is argued ...Monthly
San Francisco Bike Party (not to be confused with Critical Mass) is a monthly celebration of biking for riders of different ages, types, and skill levels to enjoy. Every month is a different theme and you’re encouraged to dress up. San Francisco Bike Party is held on ...Monthly
Sunday, April 5
There is a place in San Francisco’s Golden Gate Park that is heaven for Bay Area inline skaters and roller skaters who like to boogie to the funky beat on wheels. The Godfather of Skate brings his mobile DJ unit and plays groovy tunes for ...Every Sunday
Welcome to Sundays at the Beach! With help from @avenuegreenlight and our friends across the neighborhood, we’re excited to bring free community events to Great Highway Park every weekend for the next year. 1st Sunday: Chair Yoga, 2pm @ Irving 2nd Sunday: Live Music, 1-3 ...Monthly
Thursday, April 9
Take full advantage of our 70+ trampolines — without the worry of running into (or launching) a 9 year old! Flight Club is House of Air’s exclusive 18+ takeover where the only thing flying through the air is you. Flight Club: Adult Flight NightThursdays: 6p ...Every Thursday
Friday, April 10
The East Bay Bike Party is a monthly mobile party for riders of all ages, experience levels, and bike types, to meet, ride, and play together in the streets on the second Friday of the month with upwards of 400 riders usually meeting near an East ...Monthly
Saturday, April 11
SF Parkour hosts a free Beginner’s Parkour Class at noon on the second Saturday of each month. It is geared towards first timers and lasts 1.5 hours. Location: Each month the location rotates through Sunnyvale, UC Berkeley and the Embarcadero in SF. Please check the ...Monthly
Sunday, April 12
There is a place in San Francisco’s Golden Gate Park that is heaven for Bay Area inline skaters and roller skaters who like to boogie to the funky beat on wheels. The Godfather of Skate brings his mobile DJ unit and plays groovy tunes for ...Every Sunday
Monday, April 13
This one hour class provides an introduction to IMPACT Bay Area’s style of empowerment self-defense. In this class students develop intuition, situational awareness, congruent body language and verbal skills to deescalate and deter assault and harassment, as well as learn two simple and effective physical ...Monthly
Thursday, April 16
Take full advantage of our 70+ trampolines — without the worry of running into (or launching) a 9 year old! Flight Club is House of Air’s exclusive 18+ takeover where the only thing flying through the air is you. Flight Club: Adult Flight NightThursdays: 6p ...Every Thursday
Friday, April 17
San Jose Bike Party is a place to ride bikes, make friends, and have a good time every third Friday of each month at 8 pm. San Jose is the largest city in Northern California, but they are hidden in the suburban sprawl. It’s time ...Monthly
Saturday, April 18
Every third Saturday, you are invited to bicycle with the San Francisco Midnight Mystery Ride as they set out to a new mystery location in SF. Where to meet? They’ll post ride start locations on their website and Facebook page, the day of the ride only; there’s ...Monthly
Sunday, April 19
Join us for Tai Chi this Sunday! 10am at Judah and Great Highway Park This monthly course is for beginners and experienced students of tai chi alike. Plus, coffee is on us at @javabeachsf after the course. As a reminder, Sundays at the Beach is ...Monthly
There is a place in San Francisco’s Golden Gate Park that is heaven for Bay Area inline skaters and roller skaters who like to boogie to the funky beat on wheels. The Godfather of Skate brings his mobile DJ unit and plays groovy tunes for ...Every Sunday
Thursday, April 23
Take full advantage of our 70+ trampolines — without the worry of running into (or launching) a 9 year old! Flight Club is House of Air’s exclusive 18+ takeover where the only thing flying through the air is you. Flight Club: Adult Flight NightThursdays: 6p ...Every Thursday
Sunday, April 26
Come flow with us every 4th Sundays! After the community yoga class, enjoy a cup of coffee on us at @javabeachsf to warm you up from our San Francisco summer weather. 12pm, Judah and Great Highway Park BYO mat and coffee mug. No registration required, ...Monthly
There is a place in San Francisco’s Golden Gate Park that is heaven for Bay Area inline skaters and roller skaters who like to boogie to the funky beat on wheels. The Godfather of Skate brings his mobile DJ unit and plays groovy tunes for ...Every Sunday
Thursday, April 30
Take full advantage of our 70+ trampolines — without the worry of running into (or launching) a 9 year old! Flight Club is House of Air’s exclusive 18+ takeover where the only thing flying through the air is you. Flight Club: Adult Flight NightThursdays: 6p ...Every Thursday
Friday, May 1
San Francisco Bike Party (not to be confused with Critical Mass) is a monthly celebration of biking for riders of different ages, types, and skill levels to enjoy. Every month is a different theme and you’re encouraged to dress up. San Francisco Bike Party is held on ...Monthly
Oakland Critical Mass is a monthly group bike ride that takes place every first Friday of the month, which starts at 8 pm at the BikeLink bike lockers at 14th and Broadway, and ends at 23rd and Telegraph where Oakland Art Murmur is underway. Critical Mass is argued ...Monthly
Sunday, May 3
Welcome to Sundays at the Beach! With help from @avenuegreenlight and our friends across the neighborhood, we’re excited to bring free community events to Great Highway Park every weekend for the next year. 1st Sunday: Chair Yoga, 2pm @ Irving 2nd Sunday: Live Music, 1-3 ...Monthly
Wednesday, May 6
This one hour class provides an introduction to IMPACT Bay Area’s style of empowerment self-defense. In this class students develop intuition, situational awareness, congruent body language and verbal skills to deescalate and deter assault and harassment, as well as learn two simple and effective physical ...Monthly
Friday, May 8
The East Bay Bike Party is a monthly mobile party for riders of all ages, experience levels, and bike types, to meet, ride, and play together in the streets on the second Friday of the month with upwards of 400 riders usually meeting near an East ...Monthly
Saturday, May 9
SF Parkour hosts a free Beginner’s Parkour Class at noon on the second Saturday of each month. It is geared towards first timers and lasts 1.5 hours. Location: Each month the location rotates through Sunnyvale, UC Berkeley and the Embarcadero in SF. Please check the ...Monthly
Monday, May 11
This one hour class provides an introduction to IMPACT Bay Area’s style of empowerment self-defense. In this class students develop intuition, situational awareness, congruent body language and verbal skills to deescalate and deter assault and harassment, as well as learn two simple and effective physical ...Monthly
Friday, May 15
San Jose Bike Party is a place to ride bikes, make friends, and have a good time every third Friday of each month at 8 pm. San Jose is the largest city in Northern California, but they are hidden in the suburban sprawl. It’s time ...Monthly
Saturday, May 16
Every third Saturday, you are invited to bicycle with the San Francisco Midnight Mystery Ride as they set out to a new mystery location in SF. Where to meet? They’ll post ride start locations on their website and Facebook page, the day of the ride only; there’s ...Monthly
Sunday, May 17
Join us for Tai Chi this Sunday! 10am at Judah and Great Highway Park This monthly course is for beginners and experienced students of tai chi alike. Plus, coffee is on us at @javabeachsf after the course. As a reminder, Sundays at the Beach is ...Monthly
Sunday, May 24
Come flow with us every 4th Sundays! After the community yoga class, enjoy a cup of coffee on us at @javabeachsf to warm you up from our San Francisco summer weather. 12pm, Judah and Great Highway Park BYO mat and coffee mug. No registration required, ...Monthly
Monday, May 25
Sometimes you’ve just got to get away from it all and clear your head with the peace and serenity of a national park. On certain “fee-free” days throughout the year, enjoy free entry to all national parks and monuments, including Muir Woods and Yosemite National Park, and ...
Friday, June 5
Oakland Critical Mass is a monthly group bike ride that takes place every first Friday of the month, which starts at 8 pm at the BikeLink bike lockers at 14th and Broadway, and ends at 23rd and Telegraph where Oakland Art Murmur is underway. Critical Mass is argued ...Monthly
San Francisco Bike Party (not to be confused with Critical Mass) is a monthly celebration of biking for riders of different ages, types, and skill levels to enjoy. Every month is a different theme and you’re encouraged to dress up. San Francisco Bike Party is held on ...Monthly
Sunday, June 7
Welcome to Sundays at the Beach! With help from @avenuegreenlight and our friends across the neighborhood, we’re excited to bring free community events to Great Highway Park every weekend for the next year. 1st Sunday: Chair Yoga, 2pm @ Irving 2nd Sunday: Live Music, 1-3 ...Monthly
Monday, June 8
This one hour class provides an introduction to IMPACT Bay Area’s style of empowerment self-defense. In this class students develop intuition, situational awareness, congruent body language and verbal skills to deescalate and deter assault and harassment, as well as learn two simple and effective physical ...Monthly
Friday, June 12
The East Bay Bike Party is a monthly mobile party for riders of all ages, experience levels, and bike types, to meet, ride, and play together in the streets on the second Friday of the month with upwards of 400 riders usually meeting near an East ...Monthly
Saturday, June 13
SF Parkour hosts a free Beginner’s Parkour Class at noon on the second Saturday of each month. It is geared towards first timers and lasts 1.5 hours. Location: Each month the location rotates through Sunnyvale, UC Berkeley and the Embarcadero in SF. Please check the ...Monthly
Sunday, June 14
Sometimes you’ve just got to get away from it all and clear your head with the peace and serenity of a national park. On certain “fee-free” days throughout the year, enjoy free entry to all national parks and monuments, including Muir Woods and Yosemite National Park, and ...
Friday, June 19
San Jose Bike Party is a place to ride bikes, make friends, and have a good time every third Friday of each month at 8 pm. San Jose is the largest city in Northern California, but they are hidden in the suburban sprawl. It’s time ...Monthly
Saturday, June 20
Every third Saturday, you are invited to bicycle with the San Francisco Midnight Mystery Ride as they set out to a new mystery location in SF. Where to meet? They’ll post ride start locations on their website and Facebook page, the day of the ride only; there’s ...Monthly
Sunday, June 21
Join us for Tai Chi this Sunday! 10am at Judah and Great Highway Park This monthly course is for beginners and experienced students of tai chi alike. Plus, coffee is on us at @javabeachsf after the course. As a reminder, Sundays at the Beach is ...Monthly
Sunday, June 28
Come flow with us every 4th Sundays! After the community yoga class, enjoy a cup of coffee on us at @javabeachsf to warm you up from our San Francisco summer weather. 12pm, Judah and Great Highway Park BYO mat and coffee mug. No registration required, ...Monthly
Friday, July 3
Sometimes you’ve just got to get away from it all and clear your head with the peace and serenity of a national park. On certain “fee-free” days throughout the year, enjoy free entry to all national parks and monuments, including Muir Woods and Yosemite National Park, and ...
Saturday, July 4
Sometimes you’ve just got to get away from it all and clear your head with the peace and serenity of a national park. On certain “fee-free” days throughout the year, enjoy free entry to all national parks and monuments, including Muir Woods and Yosemite National Park, and ...
Sunday, July 5
Sometimes you’ve just got to get away from it all and clear your head with the peace and serenity of a national park. On certain “fee-free” days throughout the year, enjoy free entry to all national parks and monuments, including Muir Woods and Yosemite National Park, and ...
Tuesday, August 25
Sometimes you’ve just got to get away from it all and clear your head with the peace and serenity of a national park. On certain “fee-free” days throughout the year, enjoy free entry to all national parks and monuments, including Muir Woods and Yosemite National Park, and ...
Thursday, September 17
Sometimes you’ve just got to get away from it all and clear your head with the peace and serenity of a national park. On certain “fee-free” days throughout the year, enjoy free entry to all national parks and monuments, including Muir Woods and Yosemite National Park, and ...
Tuesday, October 27
Sometimes you’ve just got to get away from it all and clear your head with the peace and serenity of a national park. On certain “fee-free” days throughout the year, enjoy free entry to all national parks and monuments, including Muir Woods and Yosemite National Park, and ...
Wednesday, November 11
Sometimes you’ve just got to get away from it all and clear your head with the peace and serenity of a national park. On certain “fee-free” days throughout the year, enjoy free entry to all national parks and monuments, including Muir Woods and Yosemite National Park, and ...
